"I help golfers play pain-free and improve their performance by leveraging specialized golf biomechanics and personalized fitness strategies, enabling golfers to enjoy more golf, lower their scores, and extend their playing years without the burden of pain."
Unlike generic physical therapists or trainers, Joey uses a golf-specific approach that integrates assessment and personalized training regimens. This method ensures that each aspect of the program is tailored to the individual's biomechanical needs, significantly enhancing the effectiveness of the interventions. This approach not only alleviates pain but also improves overall performance in golf by increasing swing speed and precision, which can directly contribute to enhanced physical health.
Most rehabilitation and fitness programs that target golfers still cling to outdated, one-size-fits-all models that treat symptoms rather than causes. Many practitioners focus narrowly on the site of pain—such as the back or knees—without understanding the interconnected nature of the golf swing and the body's biomechanics. These conventional methods often lead to temporary relief but fail to prevent the recurrence of injury or pain. In contrast, Joey’s approach is holistic and precise, focusing on the entire kinetic chain involved in a golf swing, which ensures sustainable improvements and a significantly reduced risk of injury recurrence.
The "Golf Swing Rebalance" program revolutionizes the way golfers approach their physical health and golf performance. This program is designed to target the unique biomechanical needs of golfers, specifically addressing the common yet overlooked issue of joint mobility and stability imbalance that leads to pain and suboptimal golf performance. By focusing on the body's natural kinetic chains, the program ensures that every swing feels smoother, more powerful, and pain-free, adding yards to drives and precision to putts.
The core of the "Golf Swing Rebalance" program is the Biomechanical Golf Alignment method, a unique mechanism developed after extensive research and practical application in golf biomechanics. Unlike traditional fitness routines or generic physical therapies that treat symptoms in isolation, the BGA method evaluates and adjusts the alternating pattern of mobile and stable joints specific to golf. This approach not only alleviates pain but also enhances the body's ability to perform the golf swing efficiently.
By assessing the individual's specific biomechanical needs, the program customizes interventions that target and correct the root causes of pain and limitation in the golf swing. This method ensures rapid improvements in mobility and strength, which are directly translated into better golf performance. The BGA method's focus on correct alignment reduces the recurrence of injuries and enables golfers to enjoy a pain-free golfing experience consistently.
Transform your golf game and your health with Joey Mactal, a dedicated physical therapist and certified golf biomechanics specialist. With over 23 years of experience and specialized knowledge from the Titleist Performance Institute, Joey brings a deep understanding of what golfers need to perform at their best. Unlike typical fitness trainers, Joey combines his expertise in physical therapy with golf-specific biomechanics to create personalized programs that address the root causes of pain and performance issues. His unique approach not only alleviates pain but enhances every aspect of your golf game, ensuring that you can play longer, perform better, and enjoy a pain-free life both on and off the course. Trust in Joey’s proven strategies and ongoing support to rediscover the joy of golf without limitations.
Degrees and Certifications:
- Bachelors of Exercise and Sports Science
- Masters of Science in Physical Therapy
- Doctor of Physical Therapy
- TPI Certified (Level 2 Medical, Level 2 Fitness)
I am a physical therapist by trade and also live and breathe golf. I've been playing golf for more than 39 years. Through both life experiences, I wanted to marry the two together which is why I started my company. I have a beautiful future golfer daughter, 2 dog mutts, and a very understanding golf wife.
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